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ELEVATE YOUR WELL-BEING AND STRENGTHEN YOUR MENTAL FITNESS

JUST WHERE YOU ARE-
THATS THE PLACE

to start!

Mental Health Coach Lookiing at a client

Meet Coach J.

Entrepreneur, serial blogger,

dad and overcomer of adversity

Mental Health Therapist talking to a client

Don’t worry; I'm not here to help you find your spirit animal on the seventh astral plane. All the techniques used are based on scientific research. Our clients often say the results are magical, but there is really no magic involved.

When we work together, we utilize the knowledge of how our brains form habits and patterns of behavior for your advantage. The people we work with often see big changes occur very rapidly from this approach. Generally it takes only a few sessions before you are past your hurdles and well on your way.

The down and dirty on what got me here;

Latest Articles

Isn’t It A Bit Woo-Woo To Work

With a Coach?

I get asked that quite often and it always makes me laugh. I am about as unwoo-woo as you can get. If you doubt that, check out a few of my blog posts.

Start Your Journey

Unlock your full potential and achieve optimal well-being with our expert mental health coaching services. Our highly trained coaches provide personalized guidance and support to help you overcome challenges, manage stress, and develop a healthy mindset. We believe that mental health is just as important as physical health, and we're dedicated to helping you achieve both. With our comprehensive approach, you'll learn practical skills and strategies to enhance your mental and emotional resilience, so you can thrive in all areas of your life. Take the first step towards a happier, healthier you – choose our mental health coaching company and start living your best life.

Thank You.

My gratitude goes out to everyone below for the kind words.

I came to J stuck and overwhelmed with opportunities, not sure which were best for me. He helped me clarify and set goals based on my values. More importantly, he taught me to apply a “value-based” lens to all of my decision making. Four sessions and I am moving forward with a renewed confidence. Thanks J, you changed my life!

Joan D.

J is not like any life coach I’ve worked with or talked to before. His no BS attitude was a perfect fit for me, and helped me stop thinking in terms of abstract concepts and focus on tangible changes and decisions I needed to make. He helped me gain confidence in my work and, most importantly, helped me recognize when I needed to call myself on my own crap. J is a life coach I wouldn’t be embarrassed to refer friends to.

Eric L.

I appreciate J's raw coaching that digs at the essence of what really matters and his authentic wit and wisdom that he injects into our sessions. J loves coaching and this is evident in is liveliness, deep presence and how he offers his experience freely. Hire J! He is an amazing coach.

Kristen H.

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Contact

Let’s Engage

Phone Number: 843-670-9040   /     Email: modernizedminds@gmail.com   

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